Spanberger: “The Number-One Priority I Hear Is That We Have to Make Virginia More Affordable for Everyone”
From the Spanberger campaign:
NORFOLK, Va. — Congresswoman Abigail Spanberger today joined local leaders and Hampton Roads community members to lay out her plan as the next Governor of Virginia to make Virginia more affordable, particularly by lowering healthcare and prescription drug costs.
Alongside community members at BROTHERS restaurant in Norfolk, Spanberger outlined the policy priorities her administration will focus on to make the Commonwealth more affordable for Virginia families. Earlier this week, Spanberger announced her healthcare affordability agenda to save Virginians money by cracking down on bad actors who inflate the cost of Virginians’ prescription drugs, improving access to affordable healthcare options in Virginia’s rural and underserved communities, and making sure no Virginian goes bankrupt because of a medical emergency.
“Ever since I launched my campaign for Governor, the number-one priority I hear is that we have to make Virginia more affordable for everyone. And that includes here in Hampton Roads,” said Spanberger during the event. “Earlier this week, I announced a straightforward agenda to make healthcare and prescription drugs more affordable. And in the coming weeks, I will continue to lay out my agenda to lower costs for Virginia families.”
Spanberger continued, “That’s what Hampton Roads deserves from their next Governor — someone who not only talks about problems, but someone who endeavors to fix them.”
Spanberger was joined by Senator Angelia Williams Graves (SD-21) and Delegate Bonita Anthony (HD-92) who shared the concerns they’re hearing from constituents about the rising cost of living. Both lawmakers praised Spanberger’s efforts to listen to local communities and highlighted their shared commitment to lessening the burden on working families.
“With Donald Trump and Republicans in Washington doing everything they can to make life harder for working families, the General Assembly needs a partner in Richmond who is ready to take real action to lower costs,” said Senator Angelia Williams Graves. “Unlike her opponent, Abigail will always put Virginia first — and I know we can count on her to make sure Norfolk has a seat at the table.”
“I’m hearing from my constituents every day about how difficult it’s become to keep up with rising expenses — from the grocery store to the pharmacy counter. Congresswoman Spanberger’s plan to lower prescription drug costs and protect hardworking Virginians from overwhelming medical debt resonates with our community’s needs,” said Delegate Anthony. “It’s past time we have a Governor who is ready to fight for every family in Virginia.”
As Governor of Virginia, Spanberger will focus on lowering healthcare and prescription drug costs for Virginia families and seniors. Key priorities outlined today include:
Click here for a document outlining Spanberger’s plan.
BACKGROUND
Spanberger has a proven record of lowering costs for Virginia families and seniors. During her three terms in Congress, Spanberger helped lead the charge to give Medicare the power to negotiate for lower drug prices and save taxpayers billions of dollars in the process.
Spanberger also voted to cap insulin copays at $35 per month for seniors on Medicare and cap out-of-pocket drug costs for Virginia seniors. Additionally, President Trump signed into law Spanberger’s effort to make it harder for pharmaceutical industry middlemen — PBMs — to rip off consumers.
Spanberger announced her campaign to serve as the 75th Governor of Virginia in November 2023.
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Being in Nature: Good for Mind, Body and Nutrition – Drexel
In late 2020, Canadian doctors made headlines for “prescribing nature,” or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and wellbeing. Knowing this, transdisciplinary researchers from Drexel University investigated how nature relatedness – simply feeling connected with the natural world – benefits dietary diversity and fruit and vegetable intake, in a study recently published the American Journal of Health Promotion.
“Nature relatedness has been associated with better cognitive, psychological and physical health and greater levels of environmental stewardship. Our findings extend this list of benefits to include dietary intake,” said Brandy-Joe Milliron, PhD, an associate professor in Drexel’s College of Nursing and Health Professions and lead author of the publication. “We found people with higher nature relatedness were more likely to report healthful dietary intake, including greater dietary variety and higher fruit and vegetable consumption.”
The research team surveyed over 300 adults in Philadelphia to measure their self-reported connection to nature, including their experience with and perspective of nature, and the foods and beverages they had consumed the previous day to assess their dietary diversity and estimate their daily fruit and vegetable consumption. Survey participants mirrored demographic characteristics (gender, income, education and race) of Philadelphia, as of the 2010 census. The data were collected between May and August 2017. The results of the survey showed that participants with a stronger connection to nature reported a more varied diet and ate more fruits and vegetables.
“This work can impact health promotion practices in two ways,” said Milliron. “First, nature-based health promotion interventions may increase nature relatedness across the lifespan and potentially improve dietary intake. And second, augmenting dietary interventions with nature-based activities may lead to greater improvements in dietary quality.”
The research team added that these findings highlight the potential for leveraging nature-based experiences or interventions such as incorporating green spaces or urban greening into city planning, integrating nature- and park-prescription programs into healthcare practices (similar to the Canadian model) and promoting nature-based experiences in the classroom settings, among many others.
But, the researchers noted, while improving dietary intake through nature-based interventions may be valuable, it is also complex.
“Future research should explore the ways different communities experience and value nature,” said Dane Ward, PhD, assistant teaching professor in the College of Arts and Sciences and co-author of the study. “It needs to include how the intersections of environment, culture, race, history (including connection to land), social cohesion and other social and economic factors influence community identity relative to nature relatedness and dietary intake.”
Dahlia Stott, graduate student in the College of Nursing and Health Professions; Franco Montalto, PhD and Eugenia Victoria Ellis, PhD, both in the College of Engineering; Claire Chenault, Janeway Granche and Janell Mensinger, PhD, contributed to this research.
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Developing mental health resources – thealpenanews.com
May 24, 2025
News Photo by Kayla Wikaryasz On Friday, the “Health and Wellness: A Tribute to Giving and Community Service,” sculpture is seen set against a cloudy sky. The sculpture was dedicated last October and celebrates Alpena’s focus on the health and well-being of community members.
ALPENA — Medical authorities in Michigan and Alpena recognize the importance of mental health and reflect upon the status of mental health in our communities amid Mental Health Awareness Month, which occurs every May.
Amy Northrup, a psychiatric nurse practitioner, stated that MyMichigan Medical Center Alpena provides a variety of services to support the mental health of the community.
“MyMichigan Medical Center Alpena helps to support the mental health needs of the community by providing a variety of services…including outpatient and inpatient treatment, therapy options, and several support groups such as the suicide loss support group and brain injury support group,” Northrup said.
Northrup said that the community has many generalized psychiatric services but could use more specialized psychiatric services for specific mental health concerns.
“Some of the greatest mental health care needs in the community include increased access to providers and therapists,” Northrup said. “The community overall would benefit from more access to services specifically for children and the elderly. In addition, access to intensive outpatient programs or partial hospitalization programs for those who may not necessarily meet the criteria for inpatient hospitalization but require more intensive care than outpatient. Access to specialty services such as individuals diagnosed with dementia, Alzheimer’s, autism, Asperger’s, or eating disorders, for example.”
Northrup noted Northeast Michigan Community Mental Health crisis walk-in as an important resource, though it is a separate facility than MyMichigan Alpena.
Northrup said that some challenges people face regarding mental health include a lack of transportation to mental health services, a lack of family support, the cost of prescriptions, and insurance access.
“Stigma is a big one,” Northrup said, in regards to mental health challenges.
In general, Northrup explained that mental health does not discriminate, especially if individuals are experiencing ongoing stressors and have limited coping skills.
“Anyone can be at risk for a (mental health) crisis,” Northrup said.
Some warning signs of poor mental health include isolation, substance abuse, poor sleeping habits, making statements of feeling hopeless, and others, according to Northrup.
Northrup explained that there are some steps individuals can take to maintain good mental health.
“Community members maintain good mental health through regular diet and exercise,” Northrup said. “In addition, close communication with providers, medication compliance, and follow-up are also important.”
Northrup also mentioned support groups, setting goals, focusing on positivity, staying connected with friends and family, and engaging in relaxation exercises as ways community members can support their mental health.
The Michigan Department of Health and Human Services (MDHHS) and the Department of Labor and Economic Opportunity (LEO) highlighted resources available to the community in a MDHHS press release on Thursday.
“We want to ensure all Michigan residents have access to the behavioral health services when they need them, where they need them, and at the level of care they need,” Elizabeth Hertel, MDHHS director, said in the press release. “Michigan agencies offer a variety of services, and we want to ensure residents are aware of these resources.”
The first resource highlighted in the press release was the 988 Suicide and Crisis Lifeline (previously called the National Suicide Prevention Lifeline). According to the press release, the 24/7 toll-free nationwide hotline is where care and support are available via call, chat, or text. The 988 hotline is for anyone experiencing mental health distress, which may include thoughts of suicide, a mental health or substance use crisis, or any other kind of emotional distress.
According to the press release, people can also call the 988 hotline if they are worried about a loved one who may need crisis support.
The second resource that MDHHS highlights is the Michigan Problem Gambling Helpline, 800-270-7117. This hotline is available for crisis intervention and referral to treatment. Counselors are available 24/7 by phone or virtually to provide immediate help to address issues related to gambling disorder. Support offered includes screening services and referrals to treatment or support groups.
The third resource highlighted in the press release includes Michigan.gov/workplacementalhealth. This resource provides information on how employees and employers can build strong workplaces with mental health strategies that have a positive impact on employee well-being, the employer’s bottom line, and communities.
The non-profit Mental Health America (MHA) reported last year that per 100,000 people in the United States, 37 people in Alpena County screened by MHA reported experiencing severe depression. Additionally, 13 people scored positive for PTSD, 68 people identified as trauma survivors, 36 people experienced frequent suicidal ideation, and 15 people were at risk for psychosis.
Presque Isle, Montmorency, and Alcona counties were not included in the MHA reports.
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WHO Member States Recognize Social Connection As A Global Health Priority – Health Policy Watch
In a rare moment for the World Health Assembly, delegates expanded their debates beyond the usual lexicon of disease pathogens to address something far more intimate: loneliness.
The Assembly approved a first-ever resolution on Fostering social connection for global health: the essential role of social connection in combating loneliness, social isolation and inequities in health, which aims to put the issue of social connection more squarely on the global health agenda – not as an afterthought or adjunct to mental health policy, but as a standalone priority.
Co-sponsored by Spain and Chile, the measure calls attention to the growing global crisis of loneliness and social isolation, which are impacting health the world over, and significantly increasing the risk of conditions like cardiovascular disease, depression, and dementia. It urges member states to integrate strategies that foster meaningful social connections into national health policies, strengthen data collection, and promote public awareness.
The resolution also highlights the disproportionate impact of social disconnection on vulnerable populations and the need for inclusive, cross-sectoral efforts—including digital technologies—to build more connected and resilient communities.
Approved by WHA delegates with very broad backing, the resolution frames social disconnection not just as a symptom of modern life, but as a concrete driver of physical and mental distress and illness.
Increasing risk of dementia, stroke and CVD
“Today marks the first time social connection has been formally considered at the WHA,” said Ailan Li, Assistant Director-General for Universal Health Coverage, Healthier Populations at the WHO, the division responsible for mental health. “This marks a crucial step in reframing how we understand mental and social wellbeing as central to health systems.”
For the WHO, the recognition of social connection is strategic. COVID-19 laid bare the consequences of disconnection. Following the pandemic, countries from the United Kingdom and Kenya began to address loneliness as a health risk factor, one that leads to more illness, worsens health outcomes and thus inflates health system costs.
“Social isolation and loneliness increase the risk of dementia, stroke, cardiovascular disease and premature death,” noted Saima Wazed, WHO’s Regional Director for Southeast Asia. “Until recently, these were largely overlooked. We are heartened [that] this is now changing.”
Beyond the pandemic, a range of long term trends have fostered social isolation, a report by the Director General notes, including: the sustained popularity of remote work and social media; the decline of extended family structures and the rise of single-occupancy households; increased motorized mobility that reduces street interactions; and a decline in religious practices in many countries.
Effectively, the resolution calls on governments to integrate policies that promote social inclusion, through a wide range of approaches. For instance, urban planning strategies can foster more community and street interactions; education and workplace reforms can also support more social connectivity, as well as community mental health services that are accessible before problems become too severe.
The resolution urges WHO to provide technical assistance, coordinate research and develop guidelines for member states.
Delegates from Burkina Faso, Palestine, Vanuatu and others detailed how conflict, displacement and natural disasters also tear at the fabric of social networks, leaving people vulnerable to mental illness and neglect.
“Millions in Palestine are in need of mental health care and support,” said Palestine’s delegate, referring to the conflict in Gaza where the trauma of conflict, injury and death has been accompanied by the repeated forced displacement of communities and families, tearing social networks apart.
The delegate from Burkina Faso highlighted the mental health fallout of terrorism and displacement, while Haiti cited the psychological strain caused by the current atmosphere of political instability, gang violence, and related displacement, not to mention the legacy of natural disasters like the 2010 earthquake. Vanuatu’s delegate connected social isolation to climate-related challenges like sea-level rise and loss of cultural sites.
Thai happiness scale and other social experimentation
Social disconnection isn’t just a problem in low-income or war-torn countries. The UK delegate described how the country launched a loneliness strategy in 2018.
Elsewhere, countries pointed to policy experimentation. Ireland described its media campaign targeting loneliness in older adults. Japan outlined its new national plan to counter isolation, including creating more spaces that foster community interaction and making it easier for people to seek support. Australia shared details of a national wellbeing framework that tracks indicators such as social connection. The delegate from Thailand, which has ranked seventh on a global happiness index, told the committee that the country has introduced a national “Happiness Scale,” which it plans to integrate into its national health surveys.
In Mexico, officials mentioned the ongoing integration of social health services with primary care and involving community structures to build social resilience. Kenya said it has launched workplace wellness policies and peer support networks, while Uruguay is collecting loneliness data to guide targeted interventions.
Youth delegates from Germany, Lithuania, Estonia and beyond also highlighted the need for the right policies for the young demographics.
“We cannot expect children and youth to tackle addictive technologies on their own,” said Slovenia’s youth delegate. “We need policy changes that protect real-world social bonds.” This echoed the session’s focus on growing concerns that digital dependence is reshaping human interaction, especially among the young. Delegates noted that screen time, remote work, and social media algorithms may be increasing feelings of isolation.
There was also a debate on how to measure what is often invisible. Countries called for better data collection tools and evidence-based policy guidelines. Some warned that without concrete indicators, efforts risk drifting into well-meaning rhetoric. “Measuring loneliness is not as straightforward as counting hospital beds or immunization rates,” said one delegate. “But we have to start somewhere.”
WHO’s new Commission on Social Connection, formed in 2024, has a three-year mandate to study the issue and support national strategies. Its goals include building a global evidence base and creating practical toolkits for governments.
Meanwhile, some countries are embedding social connection into universal health coverage plans. Others are tying it to climate resilience, school health, or anti-poverty programs. Brazil emphasized the importance of recognizing inequalities in how loneliness is experienced, noting that marginalized populations such as incarcerated individuals, indigenous communities, and elderly women often face the highest risks.
“Loneliness is not experienced the same way by all. Inequality determines who suffers most,” Brazil’s delegate said
Rich or poor, during peace and in times of war, what the WHA session highlighted is that social isolation is a shared struggle — and potentially a unifying one.
And the WHA resolution is only a starting point. Implementing it requires political will, funding, and cross-sector partnerships.
While the Assembly may have elevated the conversation, delegates noted that the work ahead lies in city councils, health ministries and local communities. There is also the reality that social connection policies will have to compete for funding with traditional health priorities.
Member States also raised the issue of stigma, both around mental health and around admitting to loneliness. Several delegates advocated for public awareness campaigns to normalize conversations about social wellbeing. Others suggested that policies like “social prescriptions” where doctors refer patients to community activities, could help bridge the gap between clinical care and social engagement.
Looking ahead, some countries signaled plans to pilot new programs, drawing on lessons from the WHA session. The Philippines, for example, highlighted its integration of psychosocial support in emergency response. India mentioned its Elderline initiative, which offers social and mental support to older citizens.
Going forward, a formal WHO report is expected in the coming year. Meanwhile, civil society organizations called for governments to involve communities in designing programs that promote connection.
“Social connection is everyone’s business,” said Li, echoing the concerns raised by youth leaders. “And the need for teachers, employers, faith leaders, and urban planners to take this seriously.”
Image Credits: Brett L/Flickr, licensed under CC BY-SA 2.0., Sergio Calleja/Flickr , Wikimedia/Pizzalover6, Adam Jones/Flickr.
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Workplace stress: How to overcome rising mental health challenges at work– Expert tips – Times of India
The TOI Lifestyle Desk is a dynamic team of dedicated journalists who, with unwavering passion and commitment, sift through the pulse of the nation to curate a vibrant tapestry of lifestyle news for The Times of India readers. At the TOI Lifestyle Desk, we go beyond the obvious, delving into the extraordinary. Consider us your lifestyle companion, providing a daily dose of inspiration and information. Whether you're seeking the latest fashion trends, travel escapades, culinary delights, or wellness tips, the TOI Lifestyle Desk is your one-stop destination for an enriching lifestyle experience.
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Applied Data Analytics course for higher ed professionals – using real data for practical applications – California State University, Long Beach
1250 BELLFLOWER BOULEVARD
LONG BEACH, CALIFORNIA 90840
562.985.4111
A new certificate course through the College of Professional and Continuing Education helps students master cutting-edge data analytics tools for their practical use in higher education, with relevant, hands-on lessons to prepare them for real-life university research and student success scenarios.
Through the Applied Data Analytics for Higher Education course, students without a background in advanced mathematics or statistics can gain tools and knowledge for making informed, data-driven decisions in a higher ed setting. It’s one way CSULB is expanding access to new opportunities for both traditional and non-traditional students to gain learning and research experience — a university strategic priority.
The course, for which students will earn a certificate and digital badge upon completion, is designed to impart foundational knowledge of coding tools, like Python, and the ability to apply real-world metrics in solving institutional challenges. Its curricular blend of data analysis and educational applications is unique, said Kagba Suaray, Ph.D., professor in the department of Mathematics and Statistics, who is teaching the course.
“You could go on the market right now and there are a gazillion coding classes on Python,” he said, “but there isn’t anything that marries [coding and educational application]. And that’s what the certificate is.”
The course is open to all students, graduates, CSULB faculty and staff, and professionals in higher education — as well as anyone looking to transition into the field. What makes this program different from all other available certificates, its instructors say, is its hands-on approach: it uses real data and real code to drive real impact.
The bedrock of the course curriculum was developed organically — almost unexpectedly — over time, said Juan Apitz, associate director for Academic Planning and Enrollment, who is also teaching in the new program.
Noticing a trend of new hires in CSULB’s Office of Institutional Research and Analytics (IR&A) lacking experience with some of the systems used by the team, Apitz and Mahmoud Albawneh, assistant vice president for the office, started writing down their practices and processes.
Soon, they realized they’d developed a trove of useful materials outlining various tools and trainings.
“When we had enough material, it was like, we really should be formalizing this,” Apitz said.
The duo enlisted Suaray, who teaches in the Master of Science in Applied Statistics program, to help them develop an academic course from the training documents they’d created.
It was a natural partnership, Suaray said, as the curriculum covered in his master’s program closely mirrored the work that Apitz and Albawneh were steering IR&A toward.
“As they were applying more advanced methodologies… we were doing the same thing in the applied statistics master’s program,” he said. “This work was being done in parallel.”
The advancements IR&A were employing were vastly improving the department’s efficiency and ability to apply data in meaningful ways. For example, estimating student yield — the percent of students who enroll after being accepted to CSULB — “was a process that when we got here was very archaic,” Apitz said.
“It used to be [Institutional Research] needed a month to create a yield. Now we can do it in a day,” he said.
“Those are the kinds of things we want to teach to people.”
Using Machine Learning to estimate admission yields at the student level also greatly improved accuracy compared to older methods, Apitz said. The office’s use of modern data technologies has supported the enrollment planning process, as well, and the team in 2021 was recognized for its role in virtually achieving CSULB’s enrollment goal that year.
Broken into three separate courses, the goal is for students to walk away from the Applied Analytics for Higher Education series with stackable micro-credentials. The program is self-paced, with engaging videos, quizzes, and other activities. And unlike some other asynchronous programs, Apitz, Suaray, and Albawneh — who is also teaching in the program — will also host office hours for students to get additional support.
With the knowledge they’ve gained, students who complete the course can expect to be able to use higher education metrics to analyze and apply relevant data in impactful ways in higher education. For example, one application of their skills could be performing the critical task of leveraging algorithms to help identify students at risk of failing or dropping out. This process is vital for helping shape student success strategies on campus, Suaray said.
“Having additional tools to help students along their journey is a game changer,” he said. “These are skills that students taking this course will be able to be proficient in.”
Tailored to bring these concepts to a wide swath of students, the course is designed to prepare them to be practitioners, able to understand and implement modern data tools and skills, including the use of Generative AI in coding.
“It’s not a replacement for expert knowledge and the ability to make decisions, but it’s a support system,” Apitz said. “And by having better technology, by having a better skillset, this is going to filter up to the leadership, because they are going to have access to better research in a more timely matter. And if leadership can make better decisions, then our mission is enhanced.”
The first course in the series will launch June 9. Students can sign up now through the College of Professional and Continuing Education.
Expanding opportunities for learning and research experiences and career support for traditional and non-traditional student audiences is a university strategic priority.
Sign up now!
1250 BELLFLOWER BOULEVARD
LONG BEACH, CALIFORNIA 90840
562.985.4111