Rio Linda, CA – Get ready to move and have some fun! Sacramento County Regional Parks is excited to celebrate Family Health & Fitness Day this Saturday, June 14th, with a fantastic lineup of free, family-friendly events right here in the Rio Linda Elverta community! This national initiative highlights the vital role parks and recreation play in building healthier, more connected communities, and we’re thrilled to bring these opportunities to our residents.
“Family Health and Fitness Day is all about encouraging people to enjoy the outdoors and make movement a part of everyday life. We want people to explore our parks and have fun together.”
Studies consistently show that living close to parks and having access to green spaces improves both physical and mental health. Just 20 minutes a day outdoors can reduce stress, and 93% of U.S. adults report improved mental health from local park services. This Saturday is the perfect opportunity to experience these benefits firsthand!
Here’s what’s happening in our community:
At Gibson Ranch Regional Park (5401 Gibson Ranch Rd, Elverta):
At Cherry Island Golf Course & Cherry Island Sports Complex:
Don’t Miss This Special Evening Event!
These free events are a wonderful way for Rio Linda Elverta families to kickstart healthier habits in a fun and approachable way. Sacramento County invites all residents to get outside and get moving this Saturday, June 14th!
For more information on all Family Health & Fitness Day events across the regional park system, visit: https://regionalparks.saccounty.gov/Pages/Family-Health-and-Fitness-Day.aspx
Born and raised in Rio Linda, a graduate of Rio Linda High School, and a resident for most of the last 50 years. Co-Chair for the Rio Linda Elverta Neighborhood Association, announcer for Rio Linda Knights Football, Rio Linda Christmas Light Parade, and Rio Linda Little League Parade, Original keeper of the Archway Lights, and outspoken advocate for the Rio Linda Elverta community.
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